Counseling/Therapy
Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.
Types of Counseling Offered:
- Traumatic Grief Counseling
The following therapies are offered bilingually by Jennifer Franco-Rodriquez
- Cognitive-Behavioral Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Humanistic/Client-centered Therapy
- Solution-Focused Brief Therapy
- Motivational Interviewing
- Gestalt Therapy
- Dialectical Behavior Therapy
- Narrative Therapy
- Strengths-Based
- Psychodynamic Therapy
- Support Groups
- Psycho-educational Groups